Workout

Workout is designed to integrate military-style exercises into your daily routine, promising an enhanced fitness journey for mind and body alike. Emphasizing the importance of exercise in a healthy lifestyle, this Android app offers users the opportunity to adopt military workouts at home.

Transform Your Workouts

With Workout, you can perform bodyweight exercises, which utilize your body as resistance, eliminating the need for equipment. These exercises aim to enhance muscle endurance and provide a comprehensive workout targeting the chest, back, legs, shoulders, arms, and abs. This approach encourages strength, movement, endurance, and an overall improved quality of life.

Customizable Fitness Routines

The app offers a diverse range of calisthenics exercises and workout routines, allowing you to select your preferred regimen. Inspired by military training, these workouts are adaptable to any environment, conducted seamlessly with minimal to no equipment. Ideal for those wanting to build strength similar to elite soldiers, the routines facilitate circuit-style training that demands high performance.

Achieve Elite Fitness

Informed by top fitness programs used globally by the elite forces, Workout delivers unique military workout plans that can be executed at home over a 30-day period. This app provides a structured path to achieving a fitness level beyond that of the average person, using solely bodyweight exercises to push personal boundaries and elevate well-being.